Doreen Menelly CC - Newton Massachusetts - Anxiety Treatment

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A Life Coach is a professional who specializes in supporting, empowering and challenging their clients through a structure process that allows the client to uncover their life goals and keeps them on track, motivated and always keeping the focus on the end result. As a Life Coach I work closely with my clients creating a safe and comfortable atmosphere, while building a trusting reliable relationship. My approach in Coaching is results based, always keeping the clients best interest in mind and never holding judgment. I am committed to helping my clients find their way, whether it is overcoming fear that is holding them back, life changes and challenges, an overall healthier lifestyle, empty nesters, newly divorced.

For the first twenty-five years of my life I suffered with anxiety and panic attacks. After years of medication and counseling, I was no closer to understanding or overcoming my condition. I dedicated myself to years of research and by exploring different alternatives; I've developed a process that enables me to show others balanced thoughts.

You will learn this process and begin to integrate it into your life. You are what you think! You will come to understand what actually happens in your body while experiencing anxiety and all of its physical symptoms. This knowledge will bring a sense of relief. Once you understand the physical effects of anxiety, you won’t fear what you feel. We will be exploring spirituality, (not religion) meaning, and purpose. By doing so, we will create a foundation and a new belief system. This will bring you a true sense of wholeness.
We will work on building self-esteem, relaxation techniques, learn about stress free foods, uncovering who you truly are, finding your passion and purpose.

I offer in office and phone sessions.